For those that have diabetes and PCOS, high protein, low GI, Keto diets really help get the weight off. I have lost 11lbs since the start of January. That's nearly a stone in a month!
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For those that have diabetes and PCOS, high protein, low GI, Keto diets really help get the weight off. I have lost 11lbs since the start of January. That's nearly a stone in a month!
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